For more information about the consolidation of Georgia Southern University and Armstrong State University, visit consolidation.georgiasouthern.edu.
h > LIFE AT ARMSTRONG > Recreation and Wellness > Fitness and Wellness Programs > Wellness Programs

Recreation & Wellness: Wellness Programs

Armstrong State University is dedicated to providing our students with all of the means necessary to maintain a healthy lifestyle. We offer a number of Wellness Programs to help Pirate Nation throughout their journey at Armstrong.  Click on the name of the event for more information!

Fall 2017 Sign Up Deadline Event Date
Fitness Demo   Aug 23 at 11:30 am
Farmer's Market   Sept 6 at 10 am
Fit Bowl     Sept 4 - Nov 12
FITPro    Sept 6 - Nov 11
Salsa Dance Lessons   Sept 19 & Sept 26
Yoga Certification   Sept 30 - Oct 1
Health and Wellness Fair   Oct 4, 10 am - 2 pm
Zumba Glow   Oct 25, 8 pm - 10 pm
Stress Free Day   Nov 29, 11 am - 2 pm
CPR, First Aid, and AED Courses  

Aug 20 1 pm - 6 pm 
Sept 16 10 am - 3 pm
Oct 15 1 pm - 6 pm

Nov 11  10 am - 3 pm