Armstrong State University is now Georgia Southern University. For information about Fall 2018 and beyond, visit GeorgiaSouthern.edu. Current Armstrong students (spring and summer 2018) can continue to access information through Armstrong.edu. For details about the consolidation, visit consolidation.georgiasouthern.edu.
h > LIFE AT ARMSTRONG > Recreation and Wellness > Fitness and Wellness Programs > Wellness Programs

Recreation & Wellness: Wellness Programs

Armstrong State University is dedicated to providing our students with all of the means necessary to maintain a healthy lifestyle. We offer a number of Wellness Programs to help Pirate Nation throughout their journey at Armstrong.  Click on the name of the event for more information!

Spring 2018 Sign Up Deadline Event Date
Schwinn Cycle Certification   Feb 3 at 8 am
Personal Training Certification   Feb 5 - Apr 27
Extreme Challenge   Feb 5 -Apr 27
Bench Press Competition   Feb 7, 4 - 9 pm
POUND Certification   Feb 10, 9 am - 5 pm
Boot Camp   Feb 26 - Mar 9, 4:30 - 5:30 pm
Zumba Glow   Feb 28, 8 - 10 pm
500 Body Weight Challenge   Mar 21, 4 - 9 pm
Farmer's Market   Apr 11, 10 am - 2 pm
Stress Free Day   Apr 25, 11 am - 2 pm
CPR, First Aid, and AED Courses  

Jan 21 1 pm - 6 pm 
Feb 24 10 am - 3 pm
Mar 25 1 pm - 6 pm

Apr 21  10 am - 3 pm