For more information about the consolidation of Georgia Southern University and Armstrong State University, visit consolidation.georgiasouthern.edu.
h > LIFE AT ARMSTRONG > Recreation and Wellness > Fitness and Wellness Programs > Wellness Programs

Recreation & Wellness: Wellness Programs

Armstrong State University is dedicated to providing our students with all of the means necessary to maintain a healthy lifestyle. We offer a number of Wellness Programs to help Pirate Nation throughout their journey at Armstrong.  Click on the name of the event for more information!

Fall 2016 Sign Up Deadline Event Date
Schwinn Cycling Instructor Certification   Feb 4 at 8 am
Extreme Challenge   Feb 8 - Apr 21
ACE Personal Training Certification   Feb 6 - May 1
Bench Press Competition   Feb 8 from 4 - 9 pm
Zumba Glow   Feb 15 from 8 - 10 pm
Boot Camp   Feb 27 - Mar 10 from 4:30 - 5:30 pm
Fitness Demo   Mar 7 from 11:30 am - 1:30 pm
500 Body Weight Challenge   Mar 8 from 4 - 9 pm
Farmer's Market   April 19 from 10 am - 2 pm
Stess Free Day   April 4 from 11 am - 2 pm
Pound Training   Mar 11 8 am - 4 pm
CPR, First Aid, and AED Courses  

Jan 29 1 pm - 4 pm 
Feb 18 10 am - 1 pm
Mar 26 1 pm - 4 pm

Apr 8  10 am - 1 pm