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Recreation & Wellness: About


Armstrong's Department of Recreation and Wellness seeks to enhance students' fitness and wellness, knowledge, personal skills and enjoyment by providing:

Student Learning Outcomes Statement

It is a vital goal in our department to provide all of the means necessary for the Armstrong student body to understand the importance of a healthy lifestyle. We strive to make the best learning environment possible so students will not only gain immediate knowledge, but also take away a long-term appreciation for fitness and wellness.