Armstrong State University is now Georgia Southern University. For information about Fall 2018 and beyond, visit Current Armstrong students (spring and summer 2018) can continue to access information through For details about the consolidation, visit
h > LIFE AT ARMSTRONG > Recreation and Wellness > Fitness and Wellness Programs > Group Exercise Programs

Recreation & Wellness: Group Exercise Programs

Whoever said exercising is boring has obviously not been to one of our Group Exercise Classes! Armstrong offers a wide range of fun and exciting workout classes to help keep you on your toes. All sessions are free of charge for Student Recreation Center members and students. All classes are drop-in and everyone is welcome to attend. So grab a roommate, a friend, or a co-worker and join in on the fun

NOTE: Classes are subject to change

                                              Click Here for Spring 2018 Schedule