Armstrong Atlantic State University Savannah Georgia
LOGIN | CONTACT US | DIRECTORY

Group Exercise Schedule

 

May 20 - August 2

Download Printable Scheduleimage

: :  Classes are subject to change
: :  NO CLASSES ON THE FOLLOWING DATES: May 27, July 4

: :  5:30 Classes Only: July 28 - August 2


TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY


10:00 - 11:00am

Yoga
Lynn

May 20 - June 20

 

Yoga
Lynn

May 20 - June 20

 

Yoga
Lynn

May 20 - June 20

11:00 - 11:50am

  Step Aerobics
Sabrina
  Step Aerobics
Sabrina
 

12:00 - 12:30pm

Abs Express
Megan
Awesome Abs
Sabrina
Absolute Abs
Lana
Awesome Abs
Sabrina
Kickboxing
Demark

12:30 - 1:30pm

Cardio Fusion
Donna
Cardio & Strength
Lana
Dance
Lana
  Pilates
Demark

3:30 - 4:20pm

Bootcamp
Rob
Yoga
Elizabeth
Bootcamp
Rob
   

4:30 - 5:20pm

Latin Dance
Lana
       

5:30 - 6:30pm

Strength & Tone
Taylor
Cycle
Taylor
Agility
Donna
Zumba
Lana
 

6:40 - 7:40pm

      Cycle
Taylor
 

 

         

 

         

 

         

 

         

 

         

 

         

 

         

 

         

 

         

 

         

 

         

 

         
           


http://www.armstrong.edu/images/recreation/GroupExerciseSchedule.pdf