Recreation & Wellness

Wellness Programs

Armstrong State University is dedicated to providing our students with all of the means necessary to maintain a healthy lifestyle. We offer a number of Wellness Programs to help Pirate Nation throughout their journey at Armstrong.  Click on the name of the event for more information!

Fall 2015 Sign Up Deadline Event Date
Black Light Dance Party   Aug. 15 at 9:00pm
Outdoor Group Fitness Teaser   Aug. 26 at 11:30am
AFAA Group Exercise Certification   Aug. 29 at 9:00am
Aug. 30 at 9:00am
Farmer's Market   Sept. 1 at 10:00am
Fit Bowl   Sept. 14 - Nov. 20
Zumba Glow Night   Sept. 22 at 8:00pm
Salsa Lessons   Sept. 29 at 6:00pm
Oct. 6 at 6:00pm
Health and Wellness Fair   Oct. 7 at 10:00am
AASDN Nutrition Certification   Oct. 24 at 8:00am
Oct. 25 at 8:00am
Fall Spinathon with Black Lights   Oct. 28 at 9:00pm
Stress Free Day   Dec. 1 at 11:00am
Smoking Cessation Classes   Ongoing
CPR, First Aid, and AED Courses   Sept. 12 at 10:00am