Recreation & Wellness

 

Lauren Bagnall


Yoga

Lauren is one of our yoga instructors here at Armstrong.  She is a student majoring in fitness management.  She is originally from Massachusetts and has been living in Savannah for 5 years.  She has been teaching yoga for 5 years as well.  Her classes are designed for all levels. This is  a great way to work on strengthening and flexibility while keeping peace and relaxation in mind.