Recreation & Wellness

 

Group Exercise Schedule
Fall 2014

Downloadable PDF version

  • Classes are subject to change
Fall 2014 Schedule: August 18 - December 12
No Classes on Sept 1, November 26 - 28
5:30 pm classes ONLY on Nov 24 - 25 & Dec 8 - 12

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

8:00-8:50am

Yoga
McKensie

 

Yoga
McKensie

 

 

9:30-10:20am

  Pilates
Megan
  Pilates
Megan
 

9:00-9:55am

Ballet
Korynne
  Ballet
Korynne
 
 

10:00-10:50am

Modern Dance
Korynne


 
Modern Dance
Korynne
 

Yoga

Demark

11:00-11:50am

Aerobic Dance
Korynne
Weight Training
Elizabeth
Aerobic Dance
Korynne
Strength & Tone
Mara

 

12:00-12:30pm

Abs

Sabrina

Abs

Elizabeth

Abs

Sabrina

Abs

Mara

Abs

Sabrina

12:30-1:00pm

Kettlebells

Sabrina

Zumba

Joan

Cardio Fusion

Sabrina

Zumba

Joan

Step Aerobics

Sabrina

1:30-2:30pm

TRX

Sabrina

Yoga

McKenzie/Demark

Pilates

Ashlynn

Yoga

McKenzie/Demark

Ballet

Ashlynn

4:00-5:00pm

Bootcamp

Demark

Zumba Step & Burn

Brandi

Zumba

JoJo

Kettlebells

Demark

Strength & Tone

Amanda

5:00-6:00pm

       

Zumba

Kenyatta

5:00-5:30pm

 

Pilates

Brandi

   

 

 

5:30-6:30pm

High Rep Barbell

Elizabeth

Zumba

JoJo

Kickboxing

Demark

Strength & Tone

Amanda

 

6:40-7:40pm

Interval Sculpt

Keali

Pilates on the Ball

Ashley

Agility Circuit

Keali

Cardio & Strength

Ashley

 

7:45-8:30pm

Cycle

Amanda

Kettlebells

Avery

Cardio Burn

Shellie

Cardio Hip Hop Dance

Joan

 

8:35-9:30pm

TRX

Avery

Spin

Elizabeth

Yoga

Elizabeth

Kickboxing

Mara

 

9:30-10:30pm

Zumba

Sharanda

Zumba

Kenyatta

Zumba 

Sharanda

Zumba 

Kenyatta