Recreation & Wellness

 

Group Exercise Schedule
Fall 2015

Downloadable PDF version

  • Classes are subject to change
Fall 2015 Schedule
 

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

8:00-8:50a

Yoga
McKenzie

 

Yoga
McKenzie

 

 

9:30-10:20a

 

Pilates
Megan

 

Pilates
Megan

 

10:00-10:50a

Ballet
Jill

 

Ballet
Jill

 


 

11:00-11:50a

Modern Dance
Rachel

 

Modern Dance
Rachel

 

Yoga
Denmark

12:00-12:30p

Abs
Demark

Abs
Carsen

Functional Flexibility
Monty

Abs
Demark

Abs and Buns
Kayla

12:30-1:30p

Total Body Blast 
Jennifer

Cardio Fusion
Gigi

Kettlebells & TRX 
Monty

Bootcamp
Gigi

Strength & Tone
Amelia

1:30-2:30p

Yoga
Monty

Yoga
McKenzie

Strength &Tone
Kayla

Yoga
McKenzie

Spin
Amelia

4:00-5:00p

Tabata
Carsen

BOSU
Amanda

Cardio Fusion 
Amanda

Agility Circuit 
Amelia

 

5:00-6:00p

Insanity
Kayla

       

5:00-5:30p

 

Abs
Ashley

Abs
Jennifer

Abs
Ashley

 

5:30-6:30p

 

Cardio & Strength
Carsen

Cardio & Strength HIIT
Ashley

Pilates Pilates
Ashley

Zumba
Kenyatta

6:40-7:40p

Yoga
McKenzie

Zumba
Artiss

 
Kickboxing
Demark
Zumba
Artiss
 

7:45-8:30p

Zumba

Kityara



 

Bootcamp
Tequan

Zumba
Kityara

 Strength & Tone
Amanda

 

8:35-9:30p

Spin
Amanda

Spin
Tequan

Yoga
McKenzie

Spin
Tequan

 

9:30-10:30p

Hip-Hop Dance
Sharanda

Zumba
Kenyatta

Hip-Hop Dance
Sharanda

Zumba
Kenyatta