Yoga, Tai Chi, Meditation
Eric is a Rehab Science major at Armstrong and is in his senior year. He has been practicing yoga for over 7 years and has been teaching at Armstrong since 2009. He is certified through YogaFit. In addition, he is now teaching Tai Chi classes and spent this past summer in Taiwan learning Tai Chi. His classes are very relaxing and each of them provide a very unique workout that are designed for all fitness levels.